I have slept in a dark, musty cold cellar for the last 4 nights. I am doing this to understand a character I am portraying. I am a Method Actor.
OK, so not everything in the above paragraph is true. But for the first time in my career, I can think of myself as a Method Actor. I thought Method Acting meant sleeping in cold cellars or smoking crack if the character demanded it. I have since learned that Method Acting is basically just tapping into your own emotions and memories to represent a character. Sounds simple, so I gave it a try…
I was playing the role of a guy who had just had his hand cut off by an escaped convict. Now there’s a bad start to your day. In the scene, I hold my bleeding stump in a state of shock and pain. Following a Method exercise, I re-created the worst pain I have ever experienced: tearing the cartilage in my knee during a severe car crash. I re-lived the car crash right down to the smallest details… the sound of the crash, the fire in my knee, the taste of the chalky powder from the airbag… I re-created it all and sat in that pain. Then I kind of applied that pain to my bleeding stump… I added the sensation of holding my wrist to a candle flame while being on the verge of passing out from extreme exhaustion and… Voila! A perfect bleeding stump cocktail.
This sounds quite morbid doesn’t it? It’s not! Really. I was sitting on a very comfortable couch at the time. Anyway, it worked like a charm! And Method Acting is what helped me connect to the part. So don’t knock Method Acting just because its been misused and misunderstood. It’s only the Extremist Fundamentalist Actors who sleep in cold cellars. The rest of us sleep on the couch in our friends place while we wait for our big break.
Do you think method acting is dangerous?

